Tag: meditation

  • The Heart as a Compass

    May I be guided by the compass of my heartMay this life emerge, moment to moment, aligned with the love and awareness that is my deepest natureMay all beings awaken to the truth of who they areMay all beings touch great and natural peaceMay all beings be free -the Heart Compass Prayer Is this the […]

  • Writing Down the Chakras

    I’m jumping for joy about this dream-come-true offering! “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and writing. Discover tools and techniques to heal, […]