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Yoga Freedom: liberty and yoga for all

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  • 12 Intention Cards for 2023

    New Year’s Eve the other day was 13 Iq’ in the Mayan calendar, an ideal day for divination and receiving communication from the spirit world and the ancestors. Plus, it was the last day of 2022, a banner year for many humans. I hence sat on the balcony overlooking the lake, got myself centered, concentrated […]

    January 3, 2023
  • My 2023 Word of the Year: Clarity

    This year, I’m seeking CLARITY Clarity around what I do, my mind stream and what I’m putting in it, what I offer, what I love, and what I want to share with the world (i.e., my community) through writing and teaching. Clarity around my body, spirit, soul, brain and heart Clarity in relationship Clarity in […]

    January 2, 2023
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