Tag: yoga and writing retreat

  • Writing Down the Chakras

    I’m jumping for joy about this dream-come-true offering! “Write what disturbs you, what you fear, what you have not been willing to speak about. Be willing to be split open.” ― Natalie Goldberg, Writing Down the Bones: Freeing the Writer Within Experience the seven chakras through the embodied practices of yoga and writing. Discover tools and techniques to heal, […]

  • Yoga + Mayan Cosmovision Retreat

    2022 offerings: May 21-28 // September 3-10 Join Michelle for a week of intentionally cultivating relaxation, mindfulness, joy, gratitude, and peace in a small group setting (2-8 people). We’ll deepen our yoga and mindfulness practices as we learn about the Mayan cosmovision and calendar through fire ceremony and astrological readings. The Mayan Cosmovision is a […]