Tag: texas yoga retreat

  • Inspiration from the Texas Yoga Retreat

    The Texas Yoga Retreat happens annually in Austin each fall. It is held at a beautiful ashram, a spiritual community centered around the practice of yoga. The site itself is an immensely inspiring place where Bhakti yoga is practiced– devotional chanting and meditation. Situated in the peaceful countryside on over 200 acres of rolling green hills […]

  • The Yoga of Yawning

    By Michelle Fajkus & Charles MacInerney {Read the full, original post on Elephant Journal} Only we humans, conditioned to be polite, suppress our urge to yawn. Our suppression of a natural, healthy, physical urge is actually detrimental to our health. Yawning is an ancient and vitally important reflex. Human fetuses begin to yawn and pandiculate (stretching […]