Tag: stress

  • The Relaxation Response

    During my last trip to see Dr. Tim Brown, N.D, I asked him for other relaxation techniques that I could share within a community of learners. The staff at Ocean Park Natural Therapies regard their patients as more than just patients. In fact, it is the only public place where I have been treated as the whole (physical, mental, […]

  • Learning to Relax, Relaxing to Learn

    We spent last month sharing stories of learning and describing a new paradigm of learning, conscious learning. Thank you to all who joined us. This month we will be going back to the basics by discussing the foundation of learning and providing activities that promote relaxation (not anxiety) in learners. Without adequately feeding our brains […]