Tag: self-discipline

  • The cleanse: Day 11

    I have been detoxing for the past eleven days. No Smo King. Why? Of late, it had become a terrible crutch. I’d smoke for any reason or no reason. With friends or alone, any day of the week, any time of day. For fun, for stress, for creativity, for stomachaches, for grief, for sleep. So, […]

  • Solar Plexus (3rd) Chakra

    Life shrinks or expands in proportion to one’s courage.  ~Anaïs Nin 3rd chakra concerns: integrity, willpower, digestion, energy, achievement Music: Light My Fire by The Doors 32 Flavors by Ani Difranco The Needle and the Damage Done by Neil Young Feeling Good by Nina Simone The Distance by Cake Literature: Essortment: Third Chakra  Getting out […]