Yoga Freedom

2010–2023 Writings
by Michelle Margaret Fajkus

Tag: Mindfulness

It’s Okay to Feel.

October 21 · 15

Connecting, Desire, New Paradigm in Practice
Sacred September

September 3 · 15

Education, Mindfulness
Centering, Circles and Spirals

August 28 · 15

Connecting, New Paradigm in Practice
Learning to Connect, Connecting to Learn

August 3 · 15

Connecting, The New Story
Meditation on Sound

June 10 · 15

Communicating
Metta Check-in

May 18 · 15

Living from the Heart
Practice Loving Kindness with Metta Aspirations

May 7 · 15

Metta
On Blocking Negative Energy

April 30 · 15

chakras, Mindfulness, Relating