Tag: food

  • Detox from an Unhealthy Holiday Diet with these 8 Foods

    The holiday season, for many of us, is a time of cookies, cakes, and other baked goods, both homemade and packaged. All variety of rich foods, meat, cheeses, and eggnog are offered and consumed, often in excess, at Christmastime. What if, instead, we could find some balance in our December diet by choosing to eat foods […]