Tag: daily life practice

  • Writing, Movement and Change.

    Welcome to Autumn! I hope you are enjoying the crisp air and fall colors and flavors that come with this seasonal transition. Lots of good stuff is brewing here at Yoga Freedom! After years upon years of writing for myself and publishing for free, I am now earning about as much through writing as my […]

  • 8 Ways to Wake Up & Pay More Attention

    “The world is not cyclical, not eternal or immutable, but endlessly transforms itself, and never goes back, and we can assist in that transformation. Live on, survive, for the earth gives forth wonders. It may swallow your heart, but the wonders keep on coming. You stand before them bareheaded, shriven. What is expected of you […]