What better time than now to recharge and rediscover balance, bliss and freedom in daily life? We’ll invite wisdom and love to guide our intention throughout the retreat in order to help expand our consciousness and center us in our hearts.
Join us for a special time of renewal as we practice awareness and moment-to-moment acceptance through yoga, mindfulness and writing sessions. Enjoy spa treatments, eat wholesome vegetarian cuisine and take time to unwind in a lakeside paradise.
The path of beauty weaves together the practices of awareness, wisdom, kindness and compassion. Take time for yourself in our beautiful, natural setting to walk this path.
What’s Included
- 7 nights of accommodation at beautiful Villa Sumaya on picturesque Lake Atitlan
- 3 daily delicious, home-cooked, well-balanced, vegetarian meals plus 24 hour tea/coffee and water
- Tuition for daily group sessions, including mindfulness-based meditation, yoga asana, breath work, restorative and yin with essential oils (mat & props provided) — 12 sessions total
- A one-hour treatment at our on-site Harmony Spa
- Use of our solar hot tub (sun permitting)
- All taxes
Not included: Transportation costs, optional extra activities and excursions (e.g. Trip to San Juan/Santiago/Chichi, Kayak/hike tour, Mayan Fire Ceremony), tips to Villa Sumaya staff.
Daily Schedule
Saturday, January 21st
3pm Settle in
5pm Opening circle
6:30pm Welcome dinner
Sunday, January 22nd
8am meditation
8:30 breakfast
10:00 orientation
11:00 Root chakra workshop
1:00 lunch & free time
4:30 Sacral chakra workshop
6:30 dinner
Monday, January 23rd
7:30 breakfast
Optional – Mayan Fire Ceremony 8:15 a.m. (Cost will depend on the number of participants)
12:00 Solar plexus yoga practice
1:00 lunch & free time
4:30 Solar plexus chakra workshop
6:30 dinner
Tuesday, January 24th
8am meditation
8:30 breakfast
11:00 Heart chakra workshop
1:00 lunch & free time
4:30 Heart-centered Yin Yoga
6:30 dinner
Wednesday, January 25th
8am meditation
8:30 breakfast
11:00 Throat chakra workshop
1:00 lunch & free time
4:30 Kirtan and sound healing workshop
6:30 dinner
Thursday, January 26th
8am meditation
8:30 breakfast
11:00 Third eye chakra workshop
1:00 lunch & free time
4:30 Crown chakra workshop
6:30 dinner
Friday, January 27th
8am meditation
8:30 breakfast
11:00 Kundalini Chakra Yoga Workshop
1:00 lunch
3:00 Cacao ceremony /Closing circle
6:30 dinner
Saturday, January 28th
7:30am yoga & meditation
9am breakfast
11am departures
Pricing & Registration
Singles: $995 USD
Bring a friend! Doubles: $730 per person
Bring two friends! Triples: $660 per person
*Special discounted rates for full-time residents of Lake Atitlan–please inquire!*
A $200 non-refundable deposit is required to hold your space. For more info or to sign up, please write Michelle (reservations@villasumaya.com).
Yoga Freedom 
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