40 Creative Ways to Express Yourself

Everything is an expression, an expression of creation and destruction. Expression exists in everything– wind, fire, waves and flowers. Expression is everywhere – in a smile, a kiss, in every wrinkle. Expression is some-thing, however practical or impractical, made beautiful. Expression is an everyday art. Expression is the result of intentional action – something you do that shares who you are. Expression is evidence of your essence. Expression is essential to your wellbeing. Expression without expectation is easy:

1. paint
2. draw
3. write poetry
4. journal
5. write letters
6. invent stories
7. write a play or movie
8. sculpt
9. play music
10. record music
11. dance
12. yoga
13. play sports
14. exercise
15. travel
16. speak
17. converse
18. teach
19. act
20. study languages
21. cook
22. garden
23. build
24. origami
25. collage
26. carpentry
27. blow glass
28. do metal work
29. make jewelry
30. decorate
31. landscape
32. sew
33. knit
34. crochet
35. quilt
36. weave
37. throw parties
38. bake
39. take photographs
40. sketch

How do you/can you express your unique and wonderful self through creative outlets?