Awake to reality, to truth, to things just as they are. ~Lama Surya Das
Crown chakra concerns: spiritual growth, wisdom, union, divine connection, insight, equanimity, awakening, enlightenment
Music:
- What Light by Wilco
- You are a Tourist and Unobstructed Views by Death Cab for Cutie
- Shanti (Peace Out) by MC Yogi
- Stairway to Heaven by Led Zeppelin
- Gracias a la Vida by Mercedes Sosa
Literature:
- Asanas for the Chakra System by Barbara Kaplan Herring
- How To Attain Enlightenment Before You Attain Enlightenment by Benjamin Riggs
- Autobiography of a Yogi by Parmahansa Yoganada
- Start Where You Are by Pema Chodron
- A New Earth by Eckhart Tolle
Want to learn more about your crown and the other 6 main chakra points? Get intriguing information, essential questions, yoga practice suggestions & guided meditations for each chakra in the new eBook, Flow & Flower: a guide to your 7 chakras.
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