Sacral (2nd) Chakra

Sex is emotion in motion.  ~Mae West

Sacral chakra concerns: sexuality, reproduction, sensuality, intimacy, desire, control, emotional expression

Music:

• Sexual Healing by Marvin Gaye
• Hips Don’t Lie by Shakira
• The Ocean by Led Zeppelin
• Sexy Sadie and Why Don’t We Do It in the Road by The Beatles
• Let’s talk about sex by Salt N Pepa

Literature:

• The Seven Sacred Truths through the 2nd Chakra
• The Sad Swami: Yoga & Depression by Catherine Ghosh
• The Places that Scare You by Pema Chödrön
  
• Fear of Flying by Erika Jong
• The Hite Report by Shere Hite

Want to learn more about your root chakra and the other 6 main chakra points? Get intriguing information, essential questions, yoga practice suggestions & guided meditations for each chakra in the new eBook, Flow & Flower: a guide to your 7 chakras.