Want to learn more about your chakra energy centers?
Ideal for both yoga teachers and practitioners of all levels, Flow & Flower is a 30-page guide features intriguing information on each of the seven main chakra at five points along the spine, as well as the third eye and crown of the head. The ebook features:
- a plethora of yoga practice suggestions
- essential questions for reflection
- guided meditations for each energy center
This user-friendly guide is available as an ebook from the following online publishers:
LeanPub ($4.00-$8.00 sliding scale)
Amazon US ($2.99 special!)
Amazon Canada
Amazon UK
1st – Muladhara Chakra
Base of Spine
2nd – Svadhishthana Chakra
Navel
3rd – Manipura Chakra
Solar Plexus
4th – Anahata Chakra
Heart Center
5th – Vishuddha Chakra
Throat
6th – Ajna Chakra
Third Eye
7th – Sahasrara Chakra
Crown of head
4 responses to “Flow & Flower—A Yoga Chakra Guide”
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