Tag Archives: reverb10
defining moments
January – a quick weekend trip to the most beautiful lake within reach opened me up to the possibilities life holds. May – living the dream, teaching yoga retreats, tropical rainstorm or shine. September – back to the grindstone, teaching creative writing and mindfulness, at my personal wit’s end, craving romance and adventure. December – [...]
achieve joy through chocolate
December 28 – Achieve. What’s the thing you most want to achieve next year? How do you imagine you’ll feel when you get it? Free? Happy? Complete? Blissful? Write that feeling down. Then, brainstorm 10 things you can do, or 10 new thoughts you can think, in order to experience that feeling today. Well, I’m [...]
Everything’s gonna be alright.
December 24 – Everything’s OK. What was the best moment that could serve as proof that everything is going to be alright? And how will you incorporate that discovery into the year ahead? I knew everything would be alright when I hit rock bottom and survived. When I reached my emotional breaking point (luckily in [...]
healing, travel
I am way behind, but I’m determined. December 19 – Healing. What healed you this year? Was it sudden, or a drip-by-drip evolution? How would you like to be healed in 2011? I was healed in 2010 and will be healed in 2011 by what has always healed me: yoga. Of course, yoga is just [...]
lessons tried
December 17 – Lesson Learned. What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward? I learned that reality is always in flux. I learned how to witness my emotions without always getting entangled in them. I learned that the power of my imagination [...]
action, appreciation
December 13 – Action. When it comes to aspirations, its not about ideas. It’s about making ideas happen. What’s your next step? Oh yeah, I am really good at brewing ideas. I sometimes have days or even weeks when I go through a creative growth spurt and think of new ideas, hatch new plans, write [...]
