Tag Archives: peace
3 qualities and 11 benefits of unconditional love.
To love unconditionally, cultivate presence, patience & lovingkindness.
The Practice of Peace
From Awakening to the Sacred by Lama Surya Das: Plant a tree. The Buddha exhorted his monks to plant at least one tree every year to repay the earth for its abundance. Make peace with yourself by grounding yourself and giving yourself permission to rest. Rest is sacred. Make peace with the Divine by connecting [...]
Peaceful mantra meditation
Inhale: “I am” Exhale: “Peace” Feel a sense of calmness fill your body. Relax your face and shoulders. Find an area where you can let go of tension. Inhale: “I am” Exhale: “Peace” Life often moves more slowly than we’d like it to. Cultivate a sense of patience and rememember, it’s about the journey, not [...]
john lennon’s legacy
“Living is easy with eyes closed, misunderstanding all you see.” -John Lennon Today would have been John Lennon’s 70th birthday. I have been a huge Beatles fan since I was a kid listening to my parents records in the living room or to cassette tapes on cross country road trips. Paul used to be my [...]
