Tag Archives: Diet

December 6 – Salud (Health)

What did you do for your body’s benefit this year?

the yoga schmoga diet

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” ~Albert Einstein     Have you ever thought about giving up meat? For a day? For a month? Forever? Since the early 90s, I have experimented with diets and “lifestyle changes” [...]

A vegan attempt in Guatemala.

Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet. ~Albert Einstein When I went vegetarian in 2001, I hardly looked back. I’ve always struggled with my weight, other than that stray year in seventh grade when I inexplicably ran cross [...]