Tag Archives: balancing chakra
Sahasrara Chakra: Crowning Achievements
Awake to reality, to truth, to things just as they are. ~Lama Surya Das Crown chakra concerns: spiritual growth, wisdom, union, divine connection, insight, equanimity, awakening, enlightenment Crown chakra essential questions: How do I connect with the divine source of all life that dwells within me? What insights are my experiences giving me? How do [...]
Ajna Chakra: intuition, imagination and inspiration at the 3rd Eye
We are cups, constantly and quietly being filled. The trick is knowing how to tip ourselves over and let the beautiful stuff out. ~Ray Bradbury Third eye chakra concerns: intuition, inspiration, imagination, dreaming, visualization, intelligence, clear thinking Ajna chakra essential questions: Do I trust my intuition? What behavior and thought patterns can I identify in [...]
Free speech: Vishuddha Chakra
“In a time of universal deceit – telling the truth is a revolutionary act.” ~ George Orwell Throat chakra concerns: communication, creativity, voice, expression, consumption, purification 5th chakra essential questions: How do I express my unique creativity? What healthy/unhealthy [foods/drinks/information/ideas] am I consuming? How can I communicate my ideas, needs and wants clearly and compassionately? [...]
A broken open heart: Anahata Chakra
When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless. ~Pema Chodron Heart chakra concerns: love, care, compassion, empathy, gratitude, generosity, affection, self-love Heart chakra essential questions: How do I show myself love and compassion? How do I give love and compassion to others? In [...]
The root of the solution: Muladhara Chakra
The body never lies. ~Martha Graham Root chakra concerns: survival, stability, physical needs, security, connection with the earth Root chakra essential questions: What do I need? What keeps me grounded? How do I connect with my physical body? How do I connect with nature? What makes me feel secure? Where am I safe? What gives [...]
